1 hour
@
£13.00
Hatha -“Ha” (Sun) “Tha” (Moon)- Yoga classes will introduce you to a world of calm where you can relax and increase energy as you experience the art of mindful movement.
Regular practice of Hatha Yoga brings better health and higher energy levels, increases sense of body awareness, improves stamina and helps create a more centered lifestyle.
This online session is a gentle yet powerful offering to develop and maintain positive approach in every aspects of life. All ages and levels welcome. Nama
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